Posts Categorized as: Sports Injury

Sports Injuries and Chiropractic: Leg Injury

North County, St. Louis, MO-sports-therapyWhen performing activities that require a lot of lower body motion, like football, soccer, and basketball, it's not at all uncommon to suffer some type of injury to your lower extremities. Between pulled hamstrings, sprained ankles, knee injuries, and more, many players have found themselves out of commission. Dr. Mark Holland has seen all of these problems in our North County, St. Louis, MO patients. Fortunately, chiropractic can help prevent some of these injuries from developing and research proves it.

Research Shows Chiropractic Helps With Sports Injuries & Recovery

Dr. Mark Holland keeps current with all of the latest scientific research, and in a study published in BMC Musculoskeletal Disorders, researchers from Macquarie University in Australia studied 59 semi-elite Australian Rules football players. Roughly one-half were placed in a control group and the others were put in a therapy group that received sports chiropractic care at regular intervals. During the first six weeks, this meant engaging in care once per week. The following three months consisted of an adjustment every two weeks before decreasing those to one visit monthly for the final three months of the study.

Researchers noted that there was a "significant" difference in the number of leg strains the players received in the treatment group when compared to the control. In addition, they noticed that the subjects who engaged in chiropractic also had fewer weeks of missed practice and games as a result of non-contact knee injuries. This led them to conclude that sports chiropractic treatment should be added to "the current best practice management."

Every major sports organization in the United States and the US Olympic Team has chiropractors on staff for their players, because they know that chiropractic really works. If you live near our office in North County, St. Louis, MO and would like to see if Dr. Mark Holland can help you boost your performance or reduce sports injuries, give our office a call today at (314) 867-8888 for an appointment.

Dr. Mark Holland Can Help People Find Relief From Sports Injuries and Recover Faster

If you're struggling with severe pain, Dr. Mark Holland and our staff are here to help you heal. Give our North County, St. Louis, MO office a call today at (314) 867-8888 for an appointment today.

Original Study

Hoskins W, Pollard H. The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders 2010;11(64).

 

Research Shows Chiropractic Effective at Preventing Sports Injuries

North County, St. Louis, MO sports injury treatment and chiropracticWe come across a lot of sports injuries in our North County, St. Louis, MO office, and Dr. Mark Holland is often able to assist these athletes. Stanford Children’s Hospital states that over 3.5 million children aged 14 and younger are hurt each year while playing sports. Add that to the almost 2 million adults hurt each year while engaged in sports-related activities, as reported by statistics compiled by the U.S. Department of Health & Human Services, and you can start to see the necessity of preventing these types of widespread injuries. One way to possible achieve that goal, as reported by a study released in BMC Musculoskeletal Disorders, is to receive routine chiropractic treatments.

In Australian Rules football, hamstring and other leg traumas are common, often sidelining the players and impacting their team's likelihood of winning. One specific study was conducted using 59 semi-elite Australian Rules footballers to see if chiropractic could cut down on these injuries and help keep them in the game.

Research Proves Chiropractic Helps in Treating Sports Injuries

For this study specifically, all of the volunteers got medical treatment. Furthermore, half of them also received chiropractic treatments at the rate of 1 treatment each week for the first six weeks, biweekly sessions for the next three months, and one session per month for the remaining 3 months of the study. The other group were given no chiropractic intervention at all and acted as the control group to assess the benefits of chiropractic care.

Following twenty-four matches, scientists noticed a lessened number of lower limb muscle strains in the group that had received chiropractic care. Additionally, that same group also missed fewer matches correlated to non-contact knee injuries. This lead the researchers to come to the conclusion that chiropractic should be made an addition to sports training programs to effectively reduce the amount of leg injuries.

Dr. Mark Holland Can Help Patients Find Comfort From Sports Injuries & Help You Recover Quicker

If you or your child plays sports and you want to ensure more time is dedicated on the field versus on the bench, call our North County, St. Louis, MO office at (314) 867-8888 and schedule an appointment today. We will do our best to keep you in the game!

References

  • Hoskins, W, & Pollard, H. (2010, April 8). The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian Rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders, 11(64), doi:10.1186/1471-2474-11-64
  • Misra, A. (2014, March 17). Common sports injuries: Incidence and average charges. Department of Health & Human Services.
  • Stanford Children’s Hospital. (n.d.). Sports injury statistics.
 

Sports Injuries and Chiropractic: Leg Injury

North County, St. Louis, MO-sports-therapyWhen performing sports activities that demand a lot of lower body movement, like football, soccer, and basketball, it's not at all uncommon to suffer some type of injury to your hips or legs. Between pulled hamstrings, sprained ankles, knee injuries, and more, many people have found themselves sidelined. Dr. Mark Holland has seen all of these problems in our North County, St. Louis, MO patients. Fortunately, chiropractic adjustments can help prevent some of these injuries from developing and research proves it.

Research Proves Chiropractic Helps With Sports Injuries & Recovery

Dr. Mark Holland keeps up-to-date with all of the latest scientific research, and in a paper published in BMC Musculoskeletal Disorders, researchers from Macquarie University in Australia studied 59 semi-elite Australian Rules football players. Roughly one-half were placed in a control group and the others were put in a therapy group that received sports chiropractic care at regular intervals. During the first six weeks, this meant receiving care once every week. The following three months consisted of an adjustment every two weeks before reducing those to one visit monthly for the final three months of the study.

The authors noted that there was a "significant" decrease in the number of lower limb strains the players received in the treatment group when compared to the control. Furthermore, they observed that the subjects who received chiropractic also had fewer weeks of missed practice and games as a result of non-contact knee injuries. This led them to determine that sports chiropractic treatment should be added to "the current best practice management."

Every major sports team in the US and the US Olympic Team has chiropractors on staff for their players, because they know that chiropractic really works. If you live near our practice in North County, St. Louis, MO and would like to see if Dr. Mark Holland can help you boost your performance or reduce sports injuries, give our office a call today at (314) 867-8888 for an appointment.

Dr. Mark Holland Can Help Clients Find Relief From Sports Injuries and Recover Faster

If you're suffering from severe pain, Dr. Mark Holland and our staff are here to help you heal. Give our North County, St. Louis, MO office a call today at (314) 867-8888 for an appointment today.

Study Information

Hoskins W, Pollard H. The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders 2010;11(64).

 

Research Shows Chiropractic Care Beneficial at Preventing Sports Injuries

We see a large number of sports injuries in our North County, St. Louis, MO office, and Dr. Mark Holland is often able to assist these athletes. Stanford Children’s Hospital states that over 3.5 million children aged 14 and younger are injured each year while playing sports. Add that to the almost 2 million adults hurt annually while participating in sports-related activities, as reported by statistics collected by the U.S. Department of Health & Human Services, and you can start to see the importance of minimizing these types of widespread injuries. One way to potentially achieve that goal, as reported by a study published in BMC Musculoskeletal Disorders, is to engage in regular chiropractic treatments.

In Australian Rules football, hamstring and other leg injuries are common, often sidelining the players and affecting their team's odds of securing a win. One particular study was conducted using 59 semi-elite Australian Rules footballers to see if chiropractic could diminish these injuries and help keep them in the game.

For this study in particular, every one of the players received medical treatment. Additionally, half of them also were given chiropractic treatments at the rate of 1 session each week for the first six weeks, biweekly treatments for the following three months, and one session per month for the last three months of the study. The other participants were given no chiropractic intervention whatsoever and were used as the control group to determine the benefits of chiropractic care.

After 24 matches, scientists noted a diminished amount of lower limb muscle strains in the group that had been given chiropractic care. Additionally, that same group also missed fewer matches connected to non-contact knee injuries. This lead the researchers to conclude that chiropractic should be added to sports training programs to effectively reduce the amount of leg injuries.

If you or your child are active in sports and you want to ensure more time is spent on the field versus on the sidelines, call our North County, St. Louis, MO office at (314) 867-8888 and schedule an appointment today. We will do our best to keep you in the game!

References

  • Hoskins, W, & Pollard, H. (2010, April 8). The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian Rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders, 11(64), doi:10.1186/1471-2474-11-64
  • Misra, A. (2014, March 17). Common sports injuries: Incidence and average charges. Department of Health & Human Services.
  • Stanford Children’s Hospital. (n.d.). Sports injury statistics.
 

Chiropractic Helps Prevent Lower Limb Injuries for Athletes

North County, St. Louis, MO-sports-therapyWhen playing sports activities that demand a lot of lower body motion, like football, soccer, and basketball, it's common to suffer some type of injury to your hips or legs. Between pulled hamstrings, sprained ankles, knee injuries, and more, many people have found themselves sidelined. Dr. Mark Holland has seen all of these problems in our North County, St. Louis, MO patients. The good news is, chiropractic adjustments can help prevent some of these injuries from developing and research proves it.

Dr. Mark Holland keeps current with all of the latest scientific research, and in a report published in BMC Musculoskeletal Disorders, researchers from Macquarie University in Australia studied 59 semi-elite Australian Rules football players. Roughly half were placed in a control group and the others were put in a therapy group that received sports chiropractic care at regular intervals. During the first six weeks, this meant getting care once every week. The following three months consisted of an adjustment every two weeks before decreasing those to one visit monthly for the final three months of the study.

The authors noted that there was a "significant" difference in the number of leg strains the players received in the treatment group when compared to the control. In addition, they observed that the subjects who received chiropractic also had fewer weeks of missed practice and games as a result of non-contact knee injuries. This led them to determine that sports chiropractic intervention should be added to "the current best practice management."

Every major sports team in the United States and the US Olympic Team has chiropractors on staff for their players, because they know that chiropractic works. If you live near our practice in North County, St. Louis, MO and would like to see if Dr. Mark Holland can help you boost your performance or reduce sports injuries, give our office a call today at (314) 867-8888 for an appointment.

Bibliographic Reference

Hoskins W, Pollard H. The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders 2010;11(64).

 

Research Shows Chiropractic Beneficial at Preventing Sports Injuries

We see a good deal of sports injuries in our North County, St. Louis, MO office, and Dr. Mark Holland is usually able to help these athletes. Stanford Children’s Hospital states that more than 3.5 million children of the ages 14 and below are hurt each year when playing sports. Add that to the nearly 2 million adults hurt annually while taking part in sports-related activities, as reported by statistics compiled by the U.S. Department of Health & Human Services, and you can begin to see the necessity of minimizing these types of widespread injuries. One approach to possible achieve that goal, as reported by a study released in BMC Musculoskeletal Disorders, is to engage in regular chiropractic care.

In Australian Rules football, hamstring and other leg injuries are commonplace, frequently sidelining the players and impacting their team's chance at securing a win. One specific study was conducted using 59 semi-elite Australian Rules footballers to see whether chiropractic could reduce these injuries and help keep them in the game.

For this study in particular, all of the participants got medical treatment. In addition, half of them also were given chiropractic treatments at the rate of 1 treatment per week for the first 6 weeks, biweekly sessions for the next three months, and one treatment per month for the remaining 3 months of the study. The remaining group had no chiropractic intervention whatsoever and acted as the control group to assess the benefits of chiropractic care.

Following 24 matches, scientists reported a diminished number of lower limb muscle strains in the group that had received chiropractic care. Furthermore, that very group also missed fewer matches related to non-contact knee injuries. This lead the researchers to come to the conclusion that chiropractic should be added to sports training programs to dramatically lessen the quantity of leg injuries.

If you or your child plays sports and you want to make sure greater time is spent on the field as opposed to on the bench, call our North County, St. Louis, MO office at (314) 867-8888 and schedule an appointment today. We will do our best to keep you in the game!

References

  • Hoskins, W, & Pollard, H. (2010, April 8). The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian Rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders, 11(64), doi:10.1186/1471-2474-11-64
  • Misra, A. (2014, March 17). Common sports injuries: Incidence and average charges. Department of Health & Human Services.
  • Stanford Children’s Hospital. (n.d.). Sports injury statistics.
 

Sports Injuries and Chiropractic: Leg Injury

North County, St. Louis, MO-sports-therapyWhen playing sports that require a lot of lower body movement, like football, soccer, and basketball, it's not uncommon to sustain some type of injury to your hips or legs. Between pulled hamstrings, sprained ankles, knee injuries, and more, many people have found themselves sidelined. Dr. Mark Holland has seen all of these problems in our North County, St. Louis, MO patients. The good news is, chiropractic can help prevent some of these injuries from developing and research proves it.

Dr. Mark Holland keeps current with all of the recent scientific research, and in a study published in BMC Musculoskeletal Disorders, researchers from Macquarie University in Australia studied 59 semi-elite Australian Rules football players. Roughly one-half were placed in a control group and the others were put in a therapy group that received sports chiropractic care at regular intervals. During the first six weeks, this meant receiving care once a week. The following three months consisted of an adjustment every two weeks before reducing those to one visit monthly for the final three months of the study.

Researchers noted that there was a "significant" decrease in the number of lower limb strains the players received in the treatment group when compared to the control. Furthermore, they observed that the subjects who received chiropractic also had fewer weeks of missed practice and games as a result of non-contact knee injuries. This led them to determine that sports chiropractic intervention should be added to "the current best practice management."

Every major sports team in the US and the US Olympic Team has chiropractors on staff for their athletes, because they know that chiropractic works. If you live near our office in North County, St. Louis, MO and would like to see if Dr. Mark Holland can help you boost your performance or reduce sports injuries, give our office a call today at (314) 867-8888 for an appointment.

Study Information

Hoskins W, Pollard H. The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders 2010;11(64).

 

Research Shows Chiropractic Care Beneficial at Preventing Sports Injuries

We encounter a lot of sports injuries in our North County, St. Louis, MO office, and Dr. Mark Holland is often able to assist these athletes. Stanford Children’s Hospital reports that more than 3.5 million children of the ages 14 and below are hurt each year while playing sports. Add that to the nearly 2 million adults hurt annually while participating in sports-related activities, according to statistics compiled by the U.S. Department of Health & Human Services, and you can begin to see the necessity of minimizing these sorts of common injuries. One way to potentially achieve that goal, as reported by a study published in BMC Musculoskeletal Disorders, is to engage in regular chiropractic treatments.

In Australian Rules football, hamstring and other leg injuries are commonplace, frequently sidelining the players and affecting their team's chance at winning. One specific study was administered using 59 semi-elite Australian Rules footballers to see how well chiropractic could reduce these injuries and help keep them in the game.

For this study particularly, every one of the participants got medical treatment. Additionally, half of them also were given chiropractic sessions at the rate of 1 treatment per week for the first 6 weeks, biweekly treatments for the next three months, and one treatment per month for the final 3 months of the study. The remaining half were given no chiropractic intervention whatsoever and were used as the control group to assess the benefits of chiropractic.

After twenty-four matches, specialists noted a reduced amount of lower limb muscle strains in the group that had been given chiropractic care. Moreover, that very group also missed fewer matches connected to non-contact knee injuries. This lead the researchers to come to the conclusion that chiropractic should be added to sports training programs to dramatically reduce the number of leg injuries.

If you or your child are active in sports and you want to ensure more time is spent on the field versus on the sidelines, call our North County, St. Louis, MO office at (314) 867-8888 and make an appointment today. We will do our best to keep you in the game!

References

  • Hoskins, W, & Pollard, H. (2010, April 8). The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian Rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders, 11(64), doi:10.1186/1471-2474-11-64
  • Misra, A. (2014, March 17). Common sports injuries: Incidence and average charges. Department of Health & Human Services.
  • Stanford Children’s Hospital. (n.d.). Sports injury statistics.