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Studies Show Chiropractic Beneficial at Preventing Sports Injuries

Studies Show Chiropractic Beneficial at Preventing Sports Injuries

We encounter a large number of sports injuries in our North County St. Louis, MO clinic, and Dr. Holland is usually able to assist these athletes. Stanford Children’s Hospital states that more than 3.5 million children of the ages 14 and younger are injured each year when playing sports. Add that to the close to 2 million adults hurt every year while taking part in sports-related activities, according to statistics collected by the U.S. Department of Health & Human Services, and you can start to see the necessity of preventing these sorts of widespread injuries. One approach to potentially realize that goal, as stated in a study published in BMC Musculoskeletal Disorders, is to engage in routine chiropractic treatments.

In Australian Rules football, hamstring and other leg traumas are commonplace, often sidelining the players and affecting their team's likelihood of winning. One specific study was administered using 59 semi-elite Australian Rules footballers to see whether chiropractic could diminish these injuries and help keep them in the game.

Research Proves Chiropractic Helps in Treating Sports Injuries

For this study in particular, every one of the volunteers was given medical treatment. Additionally, half of them also received chiropractic treatments at the rate of one session per week for the first six weeks, biweekly treatments for the next three months, and one treatment a month for the remaining three months of the study. The remaining participants were given no chiropractic intervention whatsoever and were used as the control group to assess the benefits of chiropractic adjustments.

Following twenty-four matches, scientists noticed a lessened amount of lower limb muscle strains in the group that had received chiropractic care. Additionally, that same group also missed fewer matches connected to non-contact knee injuries. This lead the researchers to conclude that chiropractic ought to be made an addition to sports training programs to dramatically decrease the quantity of leg injuries.

Dr. Holland Can Help People Find Comfort From Sports Injuries & Help You Recover Faster

If you or your child are active in sports and you would like to ensure greater time is spent on the field versus on the sidelines, call our North County St. Louis, MO office at (314) 867-8888 and make an appointment today. We will do our best to keep you in the game!

References

  • Hoskins, W, & Pollard, H. (2010, April 8). The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian Rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders, 11(64), doi:10.1186/1471-2474-11-64
  • Misra, A. (2014, March 17). Common sports injuries: Incidence and average charges. Department of Health & Human Services.
  • Stanford Children’s Hospital. (n.d.). Sports injury statistics.
August 08, 2022
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Dr. Holland

We have a long-standing track record or helping people get out of pain with chiropractic care. Whether you were injured last week, or have been suffering from chronic pain for years - It might only take one visit to our office in Downtown Saint Louis, MO to get you back on the path to everyday health.