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Approximately 2.3 million people are hurt every year in car accidents in the U.S. While some people are able to recover from their injuries fairly easily, too many people are left to deal with chronic pain and impairment. We see many of these patients here in our Hazelwood & Florissant, MO office. Fortunately, Dr. Mark Holland is here to help you recover from your auto injury.

Research Supports Chiropractic Helps Prevent Chronic Pain After an Auto Accident

The science confirms what we see in our office: A British study was carried out on 28 individuals diagnosed with chronic whiplash syndrome. Each participant received chiropractic adjustments and 93 percent of them experienced pain relief following their adjustments, even though 43 percent of whiplash sufferers overall usually never find relief. This confirms that chiropractic is a great way to avoid long-term pain after a crash.

It's important to remember that research has also found that delaying treatment after a car crash can adversely affect recovery time, so getting in to see Dr. Mark Holland immediately is key to having a speedier recovery.

We Can Help Clients Find Comfort From Pain After a Car Collision

Dr. Mark Holland has worked with many auto injury patients, and we're here to help you, too. Call our Hazelwood & Florissant, MO office today for more information or an appointment.

Resources

• Association for Safe International Road Travel. Retrieved from http://asirt.org/initiatives/informing-road-users/road-safety-facts/road-crash-statistics
• Dies S & Strapp J. (1992, September). Chiropractic treatment of patients in motor vehicle accidents: a statistical analysis. The Journal of the Canadian Chiropractic Association, 36(3), 139-145.
• Woodward M et al. (1996, November). Chiropractic treatment of chronic 'whiplash' injuries. Injury, 27(9), 643-645.

We treat a lot of men and women with back pain in our North County, St. Louis, MO office, and Dr. Mark Holland has noticed that many cases of back pain originate in the sacroiliac (SI) joint. Research has revealed that roughly one quarter of all back pain originates in the SI joint, and now fresh research ratifies what we have noticed in our clinic: chiropractic is an effective method for treating this pain.

Research Proves Chiropractic Treatment Helps Increase Movement in the SI Joint

In the study published in the Journal of Bodywork and Movement Therapies, thirty-two women who suffered from sacroiliac joint dysfunction were separated into two groups and asked to take part in one of two treatment methods. one group went through a chiropractic adjustment only at the sacroiliac joint, and the second group had an adjustment to the sacroiliac joint as well as the lumbar spine.

Specialists found greater improvements in both pain and movement immediately after treatment, two days later, and 30 days after for the group who underwent high-velocity low-amplitude manipulation to both the sacroiliac joint and the lumbar spine. This suggests that chiropractic treatment administered in these two areas offers both short term and continuing benefits for sacroiliac joint pain sufferers—even after only a single treatment round.

So, if you are having trouble with sacroiliac joint pain, or cope with back and leg pain and would like to know if your sacroiliac joint is the root, a consultation at our North County, St. Louis, MO office may be the first—and best—step towards recovery. Give our office a call today at (314) 867-8888.

Kamali F, Shokri E. The effect of two manipulative therapy techniques and their outcome in patients with sacroiliac joint syndrome. Journal of Bodywork and Movement Therapies 2012;16(1):29-35.

We treat many car accident cases in our North County, St. Louis, MO office, and a widespread symptom our patients report is neck pain. If you are suffering from neck pain after a car crash, you're not alone. Dr. Mark Holland sees this type of problem frequently in our North County, St. Louis, MO office. Neck pain is a common condition after a car accident, and it's something that Dr. Mark Holland sees often in our North County, St. Louis, MO office. What causes neck pain after a car crash? How can a chiropractor help? Why is neck pain such a common symptom after an auto injury? How can chiropractic care help you get better? Let's look at why neck pain is frequently experienced after an auto collision and see how chiropractic can help you recover. Let's look at the root cause of neck pain after an accident and see how chiropractic can help. The key to recovering from neck pain caused by a crash is to understand the root cause of the problem and how chiropractic care can help. Chiropractic can be very helpful for neck pain symptoms after a crash. Let's examine what causes neck pain and why chiropractic works. Chiropractic care is an excellent way to treat neck pain. Let's look at how neck pain is caused by a crash and how Dr. Mark Holland can help you.

It's not surprising that neck pain is the most common problem experienced after a crash. Even in a car wreck, your head is rapidly thrown back and forth, so it's not surprising that neck pain is the most common symptom from this type of injury. Your neck is exposed to very high stresses and strains during a car crash, so it's not surprising that neck pain is so common from this type of injury. During even a low velocity wreck, your head is subjected to extremely rapid acceleration. In such accidents, a head that normally weighs about 10 pounds can instantly weigh 80 or more pounds. This force exerts an extreme strain on the tissues of the neck. The bones of your spine are held together with strong bands of tissue called ligaments, and these ligaments provide stability for your neck. These ligaments can be sprained during a car crash, just as your ankle ligaments can be sprained. A sprain means that the ligament is stretched or torn.

When you experience a sprained ligament, the injured area gets inflamed and painful, and that's what takes place after a car crash. Chiropractic helps by increasing mobility in the injured area, which helps the tissues heal and helps minimize scar tissue.

Dr. Mark Holland Can Help Clients Find Comfort From Neck Pain & Help You Recover Quicker

You don't have to suffer from neck pain. Dr. Mark Holland is conveniently located in North County, St. Louis, MO to help you heal, whether you've been in an auto collision or not. If you've been hurt in a car crash and you're struggling with neck pain, Dr. Mark Holland is here to help. Dr. Mark Holland has been helping patients in North County, St. Louis, MO since 2000, so we know what you're suffering from. We're here to help you, too. Let us help you recover from neck pain. The first step is to get an accurate diagnosis to determine what's causing your symptoms and then we will determine an appropriate treatment approach. Next, we'll do a careful assessment to establish the root cause of your pain, and then decide how to restore your body's natural functioning. Dr. Mark Holland will determine what's causing your pain and then will work to restore your body to its natural functioning. Give our office a call today at (314) 867-8888 to make an appointment.

Although some people are still uncertain about chiropractic care, even the American Medical Association (AMA) suggests that adjustments should be tried prior to surgery--the one option that should be a last resort.

Dr. Mark Holland has seen many back pain patients in our North County, St. Louis, MO office who have been suffering for years and who are worried that they might need an operation for their back pain. Dr. Mark Holland has had great success in helping patients recover and avoid risky back surgery, and the science backs up our experience.

Research Supports Chiropractic Helps You Avoid Risky Surgery

For example, in one study conducted on about 2,000 Washington State employees who suffered from a back injury while at work, more than 40% who saw a surgeon first following their injury found themselves having back surgery within three years. That compares to just 1.5% of the people who first sought treatment with chiropractic, proving that this non-invasive approach is extremely effective at keeping you out of the operating room.

Dr. Mark Holland Can Help Clients Find Comfort From Back Pain Without Surgery

There are alternatives to risky medical procedures. Chiropractic is a proven effective and safe way to improve the function of your spine, which is the root cause of back pain. Dr. Mark Holland has helped many patients in North County, St. Louis, MO recover. Give our office a call today at (314) 867-8888 for an appointment.

Reference

Goodman DM, Burke AE, Livingston. Low Back Pain. The Journal of the American Medical Association 2013;309(16);1738.

Keeney BJ, Fulton-Kehoe D, Turner JA, et al. Early predictors of lumbar spine surgery after occupational back injury: results from a prospective study of workers in Washington State. Spine 2013;38(11):953-964.

We treat many car accident cases in in our North County, St. Louis, MO office, and a widespread symptom we see in our patients is headache. Let's look at the root cause of headache after a car accident and see how chiropractic can help.

There are many different types of headache. Headache that's triggered by an auto collision, though, usually begins as tension or strain in the muscles of the neck. In a crash, the neck muscles can be damaged, which results in swelling and discomfort. These types of headache can be felt in different places, including the back of the head or even the forehead.

Another common cause of pain after a crash that we see in our North County, St. Louis, MO office is cervicogenic headache, or headaches that start in injured ligaments of the neck. Ligament injury is quite common after a crash, and it's important to get care for this type of problem to protect against the development of scar tissue.

Chiropractic is an effective way to treat headaches, including those caused by auto injuries. Your chiropractic doctor will help reduce the irritation and strain in your neck, which will help relieve the headache pain.

Dr. Mark Holland is here in North County, St. Louis, MO to help you recover from headache. We've been helping patients since 2000 and we can probably help you, too. The first step is to get an accurate diagnosis to determine what's causing your pain and then we will determine an appropriate treatment approach. Call us today at (314) 867-8888 if you have questions or would like to make an appointment.

We know how difficult chronic headache pain can be. Dr. Mark Holland and our staff have worked with many patients in our North County, St. Louis, MO chiropractic office, and we've had great success in helping people reduce their headache pain.

Research Shows Chiropractic Helps With Cervicogenic Headaches

A 2016 research study confirms what we see in our practice. In this study, the authors started with 110 patients who were suffering with headaches that originated in the cervical spine. 58 of these patients were given a series of neck adjustments; 52 were given some stretches and exercises. The treatment period for both groups was four weeks.

The paper found that the patients who received cervical and thoracic spinal adjustments "experienced significantly greater reductions in headache intensity, disability, headache frequency, headache duration, and medication intake as compared to the group that received mobilization and exercise."

The study also found that these outcomes were maintained at the three-month follow-up exam.

Chiropractic is a safe and effective way to treat chronic headache pain, back pain, neck pain, and many other health conditions. If you're tired of suffering, give Dr. Mark Holland a call today at our North County, St. Louis, MO office at (314) 867-8888. We're here to help get you out of pain.

Citation

Dunning JR, Butts R, Mourad F, Young I, et al. Upper cervical and upper thoracic manipulation versus mobilization and exercise in patients with cervicogenic headache: a multi-center randomized clinical trial. BMC Musculoskeletal Disorders 2016;17(1):64.

Chiropractic Better Than Drugs for Back Pain

Here in our North County, St. Louis, MO practice, Dr. Mark Holland has helped many people heal from back problems. If you suffer from back pain, you've probably been tempted to take some medications to relieve the discomfort. You should know that research indicates that chiropractic care is oftentimes a much healthier choice than drugs when it comes to relieving this particular type of problem.

In a 2013 report published in the journal Spine researchers included 101 men and women who had experienced back pain for at least 48 hours. Each one was then designated to one of three groups. The first group, which was made up of 37 patients, received chiropractic care and a placebo of the drug diclofenac. The second group of 38 individuals received sham chiropractic adjustments and the real drug. The third group of 25 people acted as the control as those subjects engaged in sham chiropractic and also received the placebo, thus having no real care whatsoever.

Both of the groups that received some type of treatment, whether through chiropractic or the medication, fared better than the control patients who had no actual care. However, when the two active groups were compared to one another, the patients who received chiropractic care had improvements that were "significantly better" than those who took the medications.

Chiropractic: Natural Healing

Because chiropractic care is non-invasive and involves no use of medication, it helps promote healing without unwanted side effects. For example, anti-inflammatory drugs can result in ulcers, high blood pressure, and other serious health complications. Plus, the benefits of chiropractic last longer as it's designed to resolve the source of the problem, not just treat the symptoms.

If you're ready to get help for your back pain naturally, then chiropractic care is for you. Schedule an appointment in our North County, St. Louis, MO office with Dr. Mark Holland today at (314) 867-8888. We'll help relieve your back pain in a healthy way!

References

von Heymann WJ, Schloemer P, Timm J, Muehlbauer B. Spinal high-velocity low amplitude manipulation in acute nonspecific low back pain: a double-blind randomized controlled trial in comparison with diclofenac and placebo. Spine 2013;38(7):540-548.

We treat many car accident cases in in our North County, St. Louis, MO office, and a widespread symptom we see in our patients is thoracic outlet syndrome. The key to recovering from thoracic outlet syndrome caused by a crash is to understand the root cause of the problem and how chiropractic care can help.

The thoracic outlet is a bundle of nerves and blood vessels that pass through your neck and shoulder to your arm. These nerves and blood vessels don't have a lot of room, so they pass under and through the strong bands of muscles that support your head.

In a collision, these muscles can be stretched and strained. If damaged, the muscles become inflamed and sore, and they can develop scar tissue which restricts movement and puts stress on the tissues of the thoracic outlet. Pressure on the nerves can cause tingling or numbness in the shoulder, elbow and even the wrist. Pressure on the blood vessels can also cause problems in the arm.

North County, St. Louis, MO Thoracic Outlet Treatment

Chiropractic adjustments can be an effective way to treat thoracic outlet syndrome, as Dr. Mark Holland will help improve mobility in your spine and restore normal nerve function in your neck and shoulder.

Dr. Mark Holland has been helping patients in North County, St. Louis, MO since 2000, so we know what you're living with. We're here to help you, too. Dr. Mark Holland will first determine what's causing your pain and then work to restore your body to its natural functioning. Call us today at (314) 867-8888 if you have questions or would like to make an appointment.

Many people suffer from headache pain, and tension headaches are a frequent problem in our busy world. Postural problems and stress are common sources of tension headaches, and ones that Dr. Mark Holland and the team here in our North County, St. Louis, MO chiropractic office have a lot of experience in treating.

Research Proves Chiropractic Eases Tension Headaches

The scientific literature verifies our results: A 2016 study from Spain managed a group of 76 men and women with chronic tension headaches. The participants were divided into four treatment groups: 19 patients were treated with suboccipital inhibition (the doctor presses on the tight tissues at the top of the spine); 19 with chiropractic adjustments; 19 with both adjustments and suboccipital inhibition; and 19 received no treatment.

The researchers found that the spinal adjustments were effective at relieving pain, and that the best results were found when adjustments were combined with the suboccipital inhibition.

When we get stressed out, the nerves and tissues in the neck can be disrupted, resulting in pain. Chiropractic works by getting rid of these stresses and restoring the normal nerve function to the area.

We're Here to Help People Find Relief From Tension Headaches

If you live in North County, St. Louis, MO and are struggling with any kind of headache, we're here to help you get relief. Call Dr. Mark Holland today at (314) 867-8888 for an appointment or more information.

Source

Espi-Lopez GV, Rodriguez-Blanco C, Oliva-Pascual-Vaca A, et al. Do manual therapy techniques have a positive effect on quality of life in people with tension-type headache? A randomized controlled trial. European Journal of Physical Rehabilitation Medicine 2016; February 29.

Chiropractic is centered on the philosophy of aiding your body to naturally heal through spinal adjustments and lifestyle changes that stimulate overall health. For Dr. Mark Holland, this involves working to restore your body's natural functioning to avoid the need for medications or surgery. We notice that most of our North County, St. Louis, MO patients are happy to find a natural solution for their health issues.

One advantage of chiropractic is that it helps people reduce or even eliminate the use of narcotics. Medications are oftentimes supplied to people who have back soreness. This is such a serious concern that the American Academy of Neurology (AAN) issued a news release stating that opioid (painkiller) risks overshadow the benefits when administered for back pain.

Some of the most popular opiates, according to the National Institute on Drug Abuse, include hydrocodone (Vicodin), oxycodone (OxyContin and Percocet), morphine, and codeine. Figures supplied by the AAN mention the fact that about 50% of the patients taking these drugs for a period of three months are still dependent on them five years later. This can further complicate the difficulty of back pain and recovery, especially if an opiate dependency occurs.

Contrast that to chiropractic care which involves natural healing and the benefits are clear. While a medication might be helpful at briefly reducing the symptoms of a health issue, it's not a long-term solution to the problem. A drug won't mend your damaged spine; it will only conceal the pain.

Dr. Mark Holland will first examine you to get to the source of your back pain and then work with you to eliminate the spinal interference -- without any risky medications.

If you're ready to get out of pain, naturally, give our North County, St. Louis, MO office a call at (314) 867-8888 to make an appointment with Dr. Mark Holland.

References

• Risk of opioids outweigh benefits for headache, low back pain, other conditions. American Academy of Neurology;September 29, 2014.
• What are opioids? National Institute on Drug Abuse. Retrieved from http://www.drugabuse.gov/publications/research-reports/prescription-drugs/opioids/what-are-opioids