Recent Posts

Causes of Chronic Pain after Auto Injuries

North County St. Louis, MO neck pain and headache treatmentOver 2 million people are injured each year in auto accidents in the U.S. While some people are able to recover from their injuries relatively easily, too many people are left to deal with chronic pain and disability. We see many of these patients here in our North County St. Louis, MO office. Thankfully, Dr. Mark Holland is here to help you heal from your auto injury.

Research Shows Chiropractic Helps Prevent Chronic Pain After an Auto Accident

The science confirms what we see in our office: A British study was conducted on 28 individuals diagnosed with chronic whiplash syndrome. Each participant received chiropractic treatment and 93 percent of them found relief following their adjustments, even though 43 percent of whiplash sufferers overall usually never find relief. This confirms that chiropractic is a great way to avoid chronic pain after a crash.

It's important to remember that studies have also found that putting off care after a car crash can adversely affect healing time, so getting in to see Dr. Mark Holland as soon as possible is key to having a quicker recovery.

We Can Help Patients Find Comfort From Pain After a Car Accident

Dr. Mark Holland has helped many auto injury sufferers, and we're here to help you, too. Call our North County St. Louis, MO office today for more information or an appointment.

References

  • Association for Safe International Road Travel. Retrieved from http://asirt.org/initiatives/informing-road-users/road-safety-facts/road-crash-statistics
  • Dies S & Strapp J. (1992, September). Chiropractic treatment of patients in motor vehicle accidents: a statistical analysis. The Journal of the Canadian Chiropractic Association, 36(3), 139-145.
  • Woodward M et al. (1996, November). Chiropractic treatment of chronic 'whiplash' injuries. Injury, 27(9), 643-645.
 

Prevent Back Surgery with Chiropractic

North County St. Louis, MO Back Pain Treatment without SurgeryEvery year, over 500,000 people have back surgery in the US. Although in some cases it's necessary to have surgery for back pain, the reality is that if you can prevent this type of invasive procedure, you're often better off.

Dr. Mark Holland is here to make sure that people in North County St. Louis, MO have a natural, non-surgical option for back problems. We've helped many patients heal from back pain without the need for surgery.

There are plenty of reasons to avoid unnecessary medical procedures: Surgeries often result in a longer recovery time and additional complications, neither of which is an acceptable scenario. Fortunately, as one medical study has found, chiropractic adjustments may actually keep you off the surgeon's table entirely.

Research Supports Chiropractic Treatment Helps Avoid Back Surgery

In this paper, 1,885 workers with back injuries were evaluated over a three year period. When the workers first sought treatment with a surgeon, over 42 percent wound up having surgery for their pain. For patients who saw only a chiropractor, only 1.5 percent had surgery!

These findings indicate that chiropractic care can help you heal from back pain without surgery.

If you live in the North County St. Louis, MO area, Dr. Mark Holland can probably help you with your back pain. Give our office a call today at (314) 867-8888 for more information or an appointment.

Keeney BJ, Fulton-Kehoe D, Turner JA, et al. Early predictors of lumbar spine surgery after occupational back injury: results from a prospective study of workers in Washington State. Spine 2013;38(11):953-964.

 

Avoiding Chronic Pain After an Auto Injury

North County St. Louis, MO auto injury recoveryApproximately 2.3 million people are hurt each year in car accidents in the U.S. While most people are able to heal from their injuries fairly easily, many are left to deal with chronic pain and impairment. We see many of these patients here in our North County St. Louis, MO office. Thankfully, Dr. Mark Holland is here to help you heal from your auto injury.

Research Shows Chiropractic Helps Prevent Chronic Pain After an Auto Accident

The science confirms what we see in our office: A British study was conducted on 28 men and women diagnosed with chronic whiplash pain. Each participant received chiropractic adjustments and 93 percent of them experienced pain relief following their adjustments, even though 43 percent of whiplash sufferers overall usually never find relief. This confirms that chiropractic is a great way to avoid chronic pain after an auto injury.

It's important to remember that studies have also found that delaying care after a car crash can adversely affect healing time, so getting in to see Dr. Mark Holland as soon as possible is key to having a faster recovery.

We Can Help Clients Find Comfort From Pain After a Car Crash

Dr. Mark Holland has worked with many auto injury patients, and we're here to help you, too. Call our North County St. Louis, MO office today for more information or an appointment.

Resources

  • Association for Safe International Road Travel. Retrieved from http://asirt.org/initiatives/informing-road-users/road-safety-facts/road-crash-statistics
  • Dies S & Strapp J. (1992, September). Chiropractic treatment of patients in motor vehicle accidents: a statistical analysis. The Journal of the Canadian Chiropractic Association, 36(3), 139-145.
  • Woodward M et al. (1996, November). Chiropractic treatment of chronic 'whiplash' injuries. Injury, 27(9), 643-645.
 

Back Pain and the SI Joint

We treat a good number of men and women with back pain in our North County St. Louis, MO office, and Dr. Mark Holland has noticed that many cases of back pain start in the sacroiliac (SI) joint. Research has revealed that around 25% of all back pain begins in the SI joint, and now fresh research corroborates what we have observed in our clinic: chiropractic is an effective approach to treating this pain.

Research Supports Chiropractic Treatment Helps Increase Movement in the SI Joint

In the study released in the Journal of Bodywork and Movement Therapies, 32 women with sacroiliac joint dysfunction were split into two groups and asked to participate in one of two treatment methods. one group received a chiropractic adjustment only at the sacroiliac joint, and the alternate group was given an adjustment to the sacroiliac joint and the lumbar spine.

Scientists noticed greater improvements in both pain and movement immediately following treatment, two days later, and 30 days after for the individuals who underwent high-velocity low-amplitude manipulation to both the sacroiliac joint and the lumbar spine. This suggests that chiropractic therapy applied to these two areas offers both short term and continuing benefits for sacroiliac joint pain sufferers even after only a single treatment round.

So, if you are having trouble with sacroiliac joint pain, or live with back and leg pain and are ready to see if your sacroiliac joint is the root, a visit to our North County St. Louis, MO office could be the first and best step towards feeling better. Give our office a call today at (314) 867-8888.

Kamali F, Shokri E. The effect of two manipulative therapy techniques and their outcome in patients with sacroiliac joint syndrome. Journal of Bodywork and Movement Therapies 2012;16(1):29-35.

 

North County St. Louis, MO Neck Pain and Car Crashes

North County St. Louis, MO car accident and neck pain treatmentWe work with many car accident cases in our North County St. Louis, MO office, and a widespread symptom our patients report is neck pain. If you are dealing with neck pain after a car accident, don't worry. Dr. Mark Holland sees this type of condition very often in our North County St. Louis, MO office. Neck pain is a common problem after an auto collision, and it's something that Dr. Mark Holland sees often in our North County St. Louis, MO office. What causes neck pain after a car crash? How can a chiropractor help? Why is neck pain such a common symptom after a car crash? How can your chiropractor help you heal? Let's see why neck pain is frequently experienced after a car crash and see how your chiropractor can help you get better. Let's look at the root cause of neck pain after an auto collision and see how your chiropractor can help. The key to recovering from neck pain caused by a crash is to understand the root cause of the problem and how chiropractic care can help. Chiropractic can be very helpful for neck pain symptoms after a crash. Let's examine what causes neck pain and why chiropractic works. Chiropractic care is a great way to treat neck pain. Let's look at how neck pain is caused by a crash and how Dr. Mark Holland can help you.

It's not surprising that neck pain is the most common problem experienced after an auto injury. Even in a car crash, your head is rapidly thrown back and forth, so it's not surprising that neck pain is the most common symptom from this type of injury. The neck is subjected to very high stresses and strains during a crash, so it's not surprising that neck pain is so common from this type of injury. During even a low speed wreck, your head is exposed to very rapid acceleration. In such collisions, a head that normally weighs about 10 pounds can instantly weigh eight times as much. This force exerts an extreme strain on the tissues of the cervical spine. The bones of your neck are held together with strong bands of tissue called ligaments, and these ligaments provide stability for your neck. These ligaments can be sprained during a car crash, just as your ankle ligaments can be sprained. A sprain means that the ligament is stretched or torn.

When you experience a sprained ligament, the injured area become swollen and tender, and that's what occurs after a car crash. Chiropractic helps by increasing flexibility in the injured region, which helps the tissues heal and helps decrease scar tissue.

Dr. Mark Holland Can Help Clients Find Comfort From Neck Pain & Help You Recover Quicker

You don't have to suffer from neck pain. Dr. Mark Holland is conveniently located in North County St. Louis, MO to help you heal, whether you've been in a car crash or not. If you've been injured in a car crash and you're struggling with neck pain, Dr. Mark Holland is here to help. Dr. Mark Holland has been helping patients in North County St. Louis, MO since 2000, so we know what you're going through. We're here to help you, too. Let us help you recover from neck pain. The first step is to get an accurate diagnosis to determine what's causing your pain and then we will determine an appropriate treatment strategy. Next, we'll do a careful assessment to establish the root cause of your problem, and then decide how to restore your body's natural functioning. Dr. Mark Holland will determine what's causing your pain and then will work to restore your body to its natural functioning. Give our office a call today at (314) 867-8888 to make an appointment.

 

Chiropractic Before Surgery, Says AMA

North County St. Louis, MO natural back pain treatment

Although some people are still skeptical about chiropractic, even the American Medical Association (AMA) recommends that adjustments should be tried prior to surgery--the one option that should be a last resort.

Dr. Mark Holland has seen many back pain patients in our North County St. Louis, MO office who have been hurting for years and who are afraid that they might need an operation for their back pain. Dr. Mark Holland has had great success in helping patients recover and avoid risky back surgery, and the science backs up our experience.

Research Shows Chiropractic Helps You Avoid Risky Surgery

Recently, in one study carried out on about 2,000 Washington State employees who suffered from a back injury while at work, more than 42% who saw a surgeon first following their injury found themselves having back surgery within three years. That compares to just 1.5% of the individuals who first sought treatment with chiropractic care, demonstrating that this non-invasive approach is extremely effective at keeping you off the operating table.

Dr. Mark Holland Can Help People Find Comfort From Back Pain Without Surgery

There are options to risky medical procedures. Chiropractic is a proven effective and safe way to improve the function of your spine, which is the root cause of back pain. Dr. Mark Holland has helped many patients in North County St. Louis, MO recover. Give our office a call today at (314) 867-8888 for an appointment.

Reference

Goodman DM, Burke AE, Livingston. Low Back Pain. The Journal of the American Medical Association 2013;309(16);1738.

Keeney BJ, Fulton-Kehoe D, Turner JA, et al. Early predictors of lumbar spine surgery after occupational back injury: results from a prospective study of workers in Washington State. Spine 2013;38(11):953-964.

 

Headache and Car Crashes

North County St. Louis, MO auto injury and headache treatment

We treat many car accident cases in our North County St. Louis, MO office, and a typical symptom we see in our patients is headache. If you suffer from headache after a car crash, don't despair. Dr. Mark Holland sees this type of condition very often in our North County St. Louis, MO office. Why is headache such a common symptom after an auto injury? How can chiropractic care help you heal? Let's look at the root cause of headache after an accident and see how chiropractic care can help. The key to recovering from headache caused by a crash is to understand the root cause of the problem and how chiropractic care can help. Chiropractic can be very helpful for headache symptoms after a crash.

How Headache Is Caused by an Auto Accident and How Dr. Mark Holland Can Help You

There are many different kinds of headache. Headache that's triggered by an auto injury, though, usually starts as tension or strain in the muscles of the neck. In a collision, the neck muscles can be damaged, which causes inflammation and discomfort. These types of headache can be felt in different places, including the back of the head or even the temple.

Another common cause of pain after a collision that we see in our North County St. Louis, MO office is cervicogenic headache, or headaches that start in injured ligaments of the neck. Ligament injury is quite common after a crash, and it's important to get therapy for this type of problem to protect against the development of scar tissue.

We Can Help People Find Comfort From Neck Pain and Headaches After an Auto Injury

Chiropractic is an excellent way to treat headaches, including those triggered by car crashes. Your chiropractor will help reduce the swelling and strain in your neck, which will help relieve the headache pain.

If you've been injured in a car crash and you're experiencing headache, Dr. Mark Holland is here to help. Dr. Mark Holland will first determine what's causing your pain and then work to restore your body to its natural functioning. Ready to make an appointment? Give us a call at (314) 867-8888 and we'll get you back on the road to health.

"
 

North County St. Louis, MO Cervicogenic Headache Treatment

North County St. Louis, MO headache care by Dr. Mark HollandWe know how difficult persistent headache pain can be. Dr. Mark Holland and our staff have worked with many patients in our North County St. Louis, MO chiropractic practice, and we've had great success in helping folks reduce their headache pain.

Research Shows Chiropractic Helps With Cervicogenic Headaches

A 2016 research study verifies what we see in our office. In this report, the authors started with 110 patients who were suffering from headaches that originated in the cervical spine. 58 of these patients were given a series of neck adjustments; 52 were given some stretches and exercises. The treatment period for both groups was four weeks.

The study found that the individuals who received cervical and thoracic spinal adjustments "experienced significantly greater reductions in headache intensity, disability, headache frequency, headache duration, and medication intake as compared to the group that received mobilization and exercise."

The investigation also found that these outcomes were maintained at the three-month follow-up exam.

Chiropractic is a safe and effective way to treat chronic headache pain, back pain, neck pain, and many other health conditions. If you're tired of suffering, give Dr. Mark Holland a call today at our North County St. Louis, MO office at (314) 867-8888. We're here to help get you out of pain.

Citation

Dunning JR, Butts R, Mourad F, Young I, et al. Upper cervical and upper thoracic manipulation versus mobilization and exercise in patients with cervicogenic headache: a multi-center randomized clinical trial. BMC Musculoskeletal Disorders 2016;17(1):64.

 

Don't Choose Drugs for Back Pain

Chiropractic More Effective than Drugs for Back Pain

Here in our North County St. Louis, MO practice, Dr. Mark Holland has helped many patients recover from back problems. If you suffer from back pain, you've probably been tempted to take some medications to reduce the discomfort. You should understand that research shows that chiropractic is oftentimes a much healthier approach than drugs when it comes to alleviating this specific type of pain.

In a 2013 study published in the journal Spine experts included 101 people who had suffered back pain for more than 48 hours. Each person was then designated to one of three groups. The first group, which was made up of 37 patients, received chiropractic care and a placebo of the non-steroidal, anti-inflammatory drug diclofenac. The second group of 38 participants received fake chiropractic adjustments and the actual drug. The third group of 25 subjects acted as the control as those subjects engaged in sham chiropractic and also received the placebo, thus having no real treatment whatsoever.

Both of the groups that received some form of actual treatment, whether through chiropractic care or the medication, fared better than the control patients who had no real therapy. However, when the two active groups were compared to one another, the patients who received chiropractic care had improvements that were "significantly better" than those who took the medications.

Chiropractic Promotes Natural Healing

Because chiropractic care is non-invasive and doesn't use drugs, it helps promote healing without undesirable side effects. For instance, NSAIDs can result in ulcers, hypertension, and other serious health concerns. Plus, the benefits of chiropractic care last longer as it's intended to correct the source of the spinal interference, not just treat the signs and symptoms.

If you're ready to address your back pain naturally, then chiropractic care is for you. Schedule an appointment in our North County St. Louis, MO office with Dr. Mark Holland today at (314) 867-8888. We'll help ease your back problems in a healthy way!

References

von Heymann WJ, Schloemer P, Timm J, Muehlbauer B. Spinal high-velocity low amplitude manipulation in acute nonspecific low back pain: a double-blind randomized controlled trial in comparison with diclofenac and placebo. Spine 2013;38(7):540-548.

 

Thoracic Outlet Syndrome and Auto Injury

Thoracic Outlet Syndrome is a common condition after an auto injury, and it's something that Dr. Mark Holland sees often in our North County St. Louis, MO office. Your chiropractor can be very helpful for thoracic outlet syndrome symptoms after a crash. Let's see what causes thoracic outlet syndrome and why chiropractic works.

The thoracic outlet is a bundle of blood vessels and nerves that pass through your neck and shoulder to your arm. These vessels don't have a lot of space, so they pass underneath and between the strong bands of muscles that support your head.

In a collision, these muscles can be stretched and strained. If damaged, the muscles become inflamed and sore, and they can develop scar tissue which limits movement and puts stress on the tissues of the thoracic outlet. Pressure on the nerves can cause tingling or pins and needles in the shoulder, elbow and even the hand. Pressure on the blood vessels can also cause problems in the arm.

North County St. Louis, MO Thoracic Outlet Treatment

Chiropractic can be an effective way to treat thoracic outlet syndrome, as Dr. Mark Holland will help improve mobility in your spine and restore normal nerve function in your neck and shoulder.

Dr. Mark Holland has been helping patients in North County St. Louis, MO since 2000, so we know what you're suffering from. We're here to help you, too. First, we'll do a careful evaluation to figure out the root cause of your pain, and then decide how to restore your body's natural functioning. Give our office a call today at (314) 867-8888 to make an appointment.