Chiropractic Care Beneficial at Preventing Sports Injuries in North County St. Louis, MO
We come across a several of sports injuries in our North County St. Louis, MO clinic, and Dr. Holland is often able to assist these athletes. Stanford Childrens Hospital states that over 3.5 million children aged 14 and younger are hurt each year when playing sports. Add that to the almost 2 million adults injured annually while participating in sports-related activities, according to statistics compiled by the U.S. Department of Health & Human Services, and you can begin to see the importance of minimizing these types of widespread injuries. One way to possible achieve that goal, according to a study released in BMC Musculoskeletal Disorders, is to engage in routine chiropractic treatments.
In Australian Rules football, hamstring and other leg traumas are commonplace, frequently sidelining the players and impacting their team's chance at winning. One particular study was administered using 59 semi-elite Australian Rules footballers to see whether chiropractic adjustments could cut down on these injuries and help keep them playing.
Research Supports Chiropractic Treatment Helps in Treating Sports Injuries
For this study specifically, every one of the players received medical treatment. In addition, half of them also were given chiropractic sessions at the rate of one session each week for the first 6 weeks, biweekly sessions for the following three months, and one treatment a month for the final 3 months of the study. The remaining half were given no chiropractic intervention at all and acted as the control group to determine the benefits of chiropractic adjustments.
After 24 matches, specialists reported a reduced amount of lower limb muscle strains in the group that had received chiropractic care. Furthermore, that same group also missed fewer matches connected to non-contact knee injuries. This lead the researchers to come to the conclusion that chiropractic ought to be added to sports training programs to dramatically reduce the amount of leg injuries.
Dr. Holland Can Help People Find Relief From Sports Injuries & Help You Heal Quicker
If you or your child are active in sports and you want to make sure more time is dedicated on the field as opposed to on the bench, call our North County St. Louis, MO office at (314) 867-8888 and schedule an appointment today. We will do our best to keep you in the game!
References
- Hoskins, W, & Pollard, H. (2010, April 8). The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian Rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders, 11(64), doi:10.1186/1471-2474-11-64
- Misra, A. (2014, March 17). Common sports injuries: Incidence and average charges. Department of Health & Human Services.
- Stanford Children’s Hospital. (n.d.). Sports injury statistics.
Dr. Holland
We have a long-standing track record or helping people get out of pain with chiropractic care. Whether you were injured last week, or have been suffering from chronic pain for years - It might only take one visit to our office in Downtown Saint Louis, MO to get you back on the path to everyday health.
