Relief from Tension Headaches with Chiropractic
Many people suffer from headache pain, and tension headaches are a frequent problem in our busy world. Postural problems and stress are common sources of tension headaches, and ones that Dr. Mark Holland and the team here in our North County, St. Louis, MO chiropractic office have a lot of experience in treating.
Research Proves Chiropractic Eases Tension Headaches
The scientific literature verifies our results: A 2016 study from Spain managed a group of 76 men and women with chronic tension headaches. The participants were divided into four treatment groups: 19 patients were treated with suboccipital inhibition (the doctor presses on the tight tissues at the top of the spine); 19 with chiropractic adjustments; 19 with both adjustments and suboccipital inhibition; and 19 received no treatment.
The researchers found that the spinal adjustments were effective at relieving pain, and that the best results were found when adjustments were combined with the suboccipital inhibition.
When we get stressed out, the nerves and tissues in the neck can be disrupted, resulting in pain. Chiropractic works by getting rid of these stresses and restoring the normal nerve function to the area.
We're Here to Help People Find Relief From Tension Headaches
If you live in North County, St. Louis, MO and are struggling with any kind of headache, we're here to help you get relief. Call Dr. Mark Holland today at (314) 867-8888 for an appointment or more information.
Espi-Lopez GV, Rodriguez-Blanco C, Oliva-Pascual-Vaca A, et al. Do manual therapy techniques have a positive effect on quality of life in people with tension-type headache? A randomized controlled trial. European Journal of Physical Rehabilitation Medicine 2016; February 29.