Just about 80 percent of Americans have back pain at some point in their lives and Dr. Holland in North County St. Louis, MO is here to help. Most individuals feel the occasional pinch or pain, but for some, the problems is more persistent. If you’re experiencing back discomfort that doesn’t seem to stop, it might be time to try spinal decompression therapy.
Spinal decompression therapy is a type of mechanical traction that works by carefully extending the spine. This type of therapy is non-surgical and gentle, making it a good course of action for individuals who want to avoid surgery or who have already tried other conservative treatments without success. Spinal decompression can help reduce back pain caused by herniated discs, degenerative disc disease and sciatica.
Spinal decompression works by gradually extending the spine. This type of traction decreases the pressure on your discs and nerve roots, which can help reduce discomfort. The stretch also helps to promote the movement of water, oxygen and nutrients into your discs so they can heal.
Spinal decompression is typically done using a motorized machine that softly pulls on your spine while you lie down on a comfortable table. During the treatment, you’ll be fitted with a harness around your pelvis and another around your chest. The therapist will then alter the settings on the machine according to your needs.
Many patients state feeling relaxed during the process and some even fall asleep. Each session will last about 30-45 minutes and usually people need 10-20 sessions for maximum relief.
Absolutely! Spinal decompression is a non-surgical, light treatment option for back pain. However, as with any medical treatment, there are some risks involved. The most common side effect of spinal decompression is light soreness in the treated area after each session. This tenderness usually goes away within 24 hours. In very rare cases, patients may experience headaches or nausea during treatment.
Most studies have shown that spinal decompression therapy is helpful in treating back issues. One study found that 78% of men and women who had spinal decompression therapy reported significant improvements in their symptoms.
If you live in North County St. Louis, MO and you're struggling with back problems, spinal decompression treatment might be a good treatment option for you. If you'd like to learn more, give our office a call today!