Approximately 80 percent of Americans deal with back issues at some point in their lives and Dr. Holland in North County St. Louis, MO is here to help. Most people feel the occasional twinge or ache, but for some of us, the problems is more long-term. If you’re experiencing back issues that doesn’t seem to go away, it may be time to try spinal decompression therapy.
Spinal decompression therapy is a type of mechanical traction that works by lightly extending the spine. This type of treatment is non-surgical and gentle, making it a good option for people who want to avoid surgery or who have already tried other conservative treatments without success. Spinal decompression can help reduce back discomfort caused by herniated discs, degenerative disc disease and sciatica.
Spinal decompression works by gradually stretching the spine. This type of traction diminishes the pressure on your discs and nerve roots, which can help relieve discomfort. The stretch also helps to increase the movement of water, oxygen and nutrients into your discs so they can get better.
Spinal decompression is typically done using a motorized machine that gradually pulls on your spine as you lie down on a comfortable table. During the procedure, you’ll be fitted with a harness around your pelvis and another around your chest. The therapist will then alter the settings on the machine according to your needs.
Quite a few men and women describe feeling relaxed during the process and some even fall asleep. Each session will last about 30-45 minutes and typically individuals need 10-20 sessions for maximum results.
Yes! Spinal decompression is a non-surgical, light treatment option for back pain. However, as with any medical treatment, there are some risks to consider. The most frequent side effect of spinal decompression is mild soreness in the treated area after each session. This tenderness usually goes away within 24 hours. In very rare cases, patients may experience headaches or nausea during treatment.
Many studies have shown that spinal decompression therapy is successful in helping back problems. One study found that 78% of folks who underwent spinal decompression therapy reported significant improvements in their symptoms.
If you live in North County St. Louis, MO and you're dealing with back pain, spinal decompression treatment might be a good treatment course of action for you. If you'd like to learn more, give our office a call today!